
Paula Abdul
Acting
Paula Julie Abdul (born June 19, 1962) is an American singer, dancer, choreographer, actress, and television personality. She began her career as a cheerleader for the Los Angeles Lakers at the age of 18 and later became the head choreographer for the Laker Girls, where she was discovered by the Jacksons. After choreographing music videos for Janet Jackson, Abdul became a choreographer at the height of the music video era and soon thereafter she was signed to Virgin Records. Abdul's debut studio album, Forever Your Girl (1988), became one of the most successful debut albums at that time, selling seven million copies in the United States and setting a record for the most U.S. Billboard Hot 100 number-one singles from a debut album: "Straight Up", "Forever Your Girl", "Cold Hearted", and "Opposites Attract". Her second album, Spellbound (1991), scored the number-one singles "Rush Rush" and "The Promise of a New Day". With six number-one singles on Hot 100, Abdul tied Diana Ross for the third-most chart-toppers among female solo artists at the time. As of 2025, Abdul places seventh along with Diana Ross and Lady Gaga for the most number-one singles by female artists in the U.S. to date. Abdul was one of the original judges on the television series American Idol from 2002 to 2009, and has since appeared as a judge on The X Factor, Live to Dance, So You Think You Can Dance, and The Masked Dancer. She received choreography credits in numerous films, including Can't Buy Me Love (1987), The Running Man (1987), Coming to America (1988), Action Jackson (1988), The Doors (1991), Jerry Maguire (1996), and American Beauty (1999). She received 17 MTV Video Music Award nominations, winning five, as well as receiving the Grammy Award for Best Music Video for "Opposites Attract" in 1991. She received the Primetime Emmy Award for Outstanding Choreography twice for her work on The Tracey Ullman Show, and her own performance at the American Music Awards in 1990. Abdul was honored with her own star on the Hollywood Walk of Fame, and is the first entertainer to be honored with the Nickelodeon Kids' Choice Awards' Hall of Fame Award. Abdul was born in San Fernando, California. She is Jewish: her father, Harry Abdul, is of Syrian Jewish heritage and was born in Aleppo, Syria, raised in Brazil and emigrated to the United States. Her mother, Lorraine (Rykiss), was a concert pianist of Jewish heritage, from Minnedosa, Manitoba, Canada. Abdul has an older sister named Wendy. As an avid dancer, Abdul was inspired towards a show business career by Gene Kelly in the film Singin' in the Rain. ... Source: Article "Paula Abdul" from Wikipedia in English, licensed under CC-BY-SA.

Raging Midlife
Mary Todd

Janet Jackson: Japanese Singles Collection - Greatest Hits

2022 American Rescue Dog Show
Self - Judge

Chip 'n Dale: Rescue Rangers
3-D Reporter / Paula Abdul

Best Wishes, Warmest Regards: A Schitt's Creek Farewell
Self

Impractical Jokers: The Movie
Paula Abdul

A Sister's Secret
Detective Tucker

Howard
Self (archive footage)

Singin' in the Rain: Raining on a New Generation
Self

VH1 Divas 2009
Self - Host

Waking Sleeping Beauty
Self (archive footage)

Brüno
Self - American Idol Judge

Family Guy Presents: Stewie Kills Lois and Lois Kills Stewie
Paula Abdul (voice)

Annie Leibovitz: Life Through a Lens
Self (archive footage)

Life Is Not a Fairytale: The Fantasia Barrino Story
Self

American Idol: The Worst of Seasons 1-4
Self - Judge

American Idol: The Best of Seasons 1-4
Self - Judge (archive footage)

Romy and Michele: In the Beginning
Self

Robots
Watch (voice)

Sesame Street: Zoe's Dance Moves
Self

Power Girls
Self (archive footage)

The Master of Disguise
Choreographer (uncredited)

American Idol: The Search For A Superstar
Judge

The Waiting Game
Amy Fuentes

Paula Abdul Cardio Dance
Self

Mr. Rock n Roll: The Alan Freed Story
Denise Walton

Touched By Evil
Ellen Collier

Sinatra: 80 Years My Way
Self - Performer

Paula Abdul's Get Up & Dance
Self

For Our Children
Self

Time Out: The Truth About HIV, AIDS and You
Self

Paula Abdul: Under My Spell Live
Self

L.A. Story
Roller Skater in Front of Tail O' the Pup (uncredited)

Barbie Dance Club
Self

Can't Buy Me Love
Dancer (uncredited)

A Smoky Mountain Christmas
Choreographer (uncredited)

Private School
Cheerleader (uncredited)
Junior High School
Sherry







