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Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms

1994·0h 36m
Documentary

Covers the function and training of the muscles of the abdomen, calves, and forearms.

Starring
👤

Joe Weider

Himself / Presenter

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Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms | Snape